Adjustable Bed

Can an Adjustable Bed Improve Your Sleep?

It’s a well-known fact that everyone spends at least a third of their life in bed. That being said, it’s vital to get a good night’s sleep in order to remain healthy. Flat beds can be uncomfortable and inhibit a good night’s rest. All that tossing and turning eventually take a toll on health.

Those aches and pains that people wake up with can take hours to work out of the joints. There’s no reason to have to suffer like this, with adjustable beds, anyone can get a good night’s sleep and improve their overall well-being and health.

Adjustable beds come in two forms. Electric, and non-electric. There are advantages and disadvantages to both. 

Benefits of Sleeping on Adjustable Beds

The spine is a curve that doesn’t lie flat. Therefore, lying on a flatbed can cause discomfort and interrupt sleep as people adjust their posture and toss and turn in an effort to find the most comfortable spot possible. Having an adjustable bed can allow the person to adjust the bed prior to falling asleep and find a more comfortable position that will conform to the curvature of the spine without putting too much pressure on the various joints and the back itself.

Since the bed is adjustable, it’s far easier to adjust the bed into a position that will give the back and the hips proper support and prevent pain or joint issues that can be caused by lying flat.

If you’re one of the many who can’t get comfortable at night and enjoy a good night’s sleep, you might wish to consider your options in an adjustable or an electrically adjustable bed. There is a wide array of options on the market today.

Which Adjustable Bed Is Right for Me?

The answer to this question is as individualized as you are. What works well for one person may not be the right option for another. There are questions to consider such as whether to buy the unit altogether or to buy the base and the mattress separate.

Unfortunately, there’s not a lot of information out there regarding the options of adjustable beds. Truthfully, it’s not wise to buy the base and mattress separately as they may not match up properly. Always buy your unit together for the best results. The styles and units may not match otherwise.

Purchasing an adjustable bed is a huge investment and you’ll want to find the unit that works best for your needs and budget. Mixing and matching just to save a few dollars isn’t worth the risk of finding out that the mattress and base don’t work well together. Specific bases are designed for use with specific mattresses and while you may have varying options, you won’t want to change manufacturers for the base and mattress separately.

Regardless of what you choose, you’ll want to lay down on the bed and try it out to see how easy it is to adjust and to see if you can adjust it to a position that you like sleeping in. Start by finding out what your options are and list out in order of priority which options are the most important to you. By making these decisions beforehand, you can choose the best adjustable bed for your needs and your budget and avoid making a costly mistake.

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