Best Mattresses For Stomach Sleepers – 2024

Sleeping on your back helps in your spinal cord alignment; what is you are a stomach sleeper? It is a known fact that stomach sleepers are at a greater risk of developing spinal cord problems and back pain if you are not on the right mattress. When you sleep on your stomach, a considerable amount of pressure is created around your thoracic and lumbar spine. This pressure leads to persistence aches in the morning when you wake up that won’t go away. For this reason, you need a mattress that has been rated best for stomach sleeping. We have done a lot of research on the best mattress for stomach sleepers. We gone through 1000’s reviews online in order to come up with a list of the best mattresses. Also, we love reviewing mattresses and we may get commission if you buy a mattress through us at no cost to you.



  • Made With Premium Eco-Friendly Materials
  • Luxury Mattress Handcrafted to Perfection
  • Over 23,000 Positive Reviews

Saatva logo

TRIAL PERIOD: 120 Nights

WARRANTY: 15 Years


Nectar Sleep
  • Cooling Gel Infused Memory foam 
  • 365 Nights Trial Period
  • Forever™ Warranty

Nectar Mattress

TRIAL PERIOD: 120 Nights

WARRANTY: Forever™


Avocado Green Mattress
  • Non-toxic and certified organic materials
  • GOLS and GOTS certified organic materials
  • Designed and made in USA

Avocado Green

TRIAL PERIOD: 100 Nights

WARRANTY: 25 Years


Dreamcloud mattress
  • Cashmere Blend Euro Top
  • 365 Nights Trial
  • Everlong Warranty


TRIAL PERIOD: 365 Nights

WARRANTY: Everlong


  • Advanced 2-in-1 Technology
  • Made with Premium Talalay Latex
  • Over 9000 positive reviews


TRIAL PERIOD: 120 Nights

WARRANTY: 20 Years

The Best Mattresses For Stomach Sleepers Reviews – 2024


Saatva Mattress

Saatva is an innerspring that is best for lightweight stomach sleepers but it can accommodate medium and heavy people too. It comes in three firmness settings: Medium Soft, Medium Firm and Firm Most stomach sleepers lie between Medium Soft and Firm. Regardless of their weight, Saatva outperform other mattresses due to the wide range of stomach sleepers it can accommodate. It is very supportive due to its construction that includes: pocketed micro-coils, memory foam and polyfoam. These 3 components work together to remove pressure at pressure points and at the same time support your body and avoid sinking which may lead to back pain. It also does well in isolating motion such that you will not disturb your partner you toss and turn.



Nectar Mattress

A specific type of foam is used by the Nectar that relieves pressure as well as keeps the mattress firm enough for those who sleep on their stomachs. The interior design of the mattress features four layers of foam. The top layer is gel-infused, quilted memory foam. Standard memory foam makes up the second layer. The materials provide excellent pressure relief, which helps to ensure that stomach sleepers do not have any sharp impact points. There is a transition foam layer under the memory foam that is made out of the Nectar Hi Core polyfoam along with a high-density polyfoam support core. Those materials add a stable base and resilience that help to prevent the sleeper from sinking into their mattress too much. The mattress has more stability compared to many other memory foam beds and has a Medium Firm feel, which makes it better suited for stomach sleepers compared to most other comfortable beds, particularly for lightweight stomach sleepers. It does quite well in terms of motion isolation also.


Avocado Green

Avocado Green Mattress


This mattress is available in two firmness levels and is a good option for stomach sleepers. It offers Medium Firm and Firm firmness levels that are good for stomach sleepers who weigh 130 to 230 pounds. It features an eco-friendly comfort system containing layers or organic wool and Dunlop latex along with an organic cotton cover. The components allow this mattress to sleep very cool. Customers can also select a pillow-top version, which adds another two inches of latex for more conforming and extra cushioning for the mattress. The support core is made using zoned pocketed coils. The perimeter is lined with higher-gauge (thinner) coils, while high- and low-gauge coils are arranged throughout the center. The configuration provides better support for the heavier areas of the body. There is also an extra latex layer over the coils to help maintain an even surface for the mattress.



Dreamcloud Mattress


Dreamcloud mattress is well-suited for stomach sleepers of average weight. This mattress is very luxurious yet affordable. It also comes with a 365-day risk-free guarantee to make sure you love how it feels or you can ask for a full refund.  The mattress provides enough support for sleeping on your stomach, but also with memory foam layers and softness to cradle your joints to provide pressure relief. Medium-firm luxury is taken up a notch by Dreamcloud. The feel of the mattress can accommodate most sleeping positions, so, therefore, couples who have different sleeping styles can still both enjoy it. The coils are in five zone areas, so stomach sleepers will have a comfortable feeling of support in their hip area for good alignment. There is a total of eight layers that combine pocketed coils, hypoallergenic latex, and memory foam wrapped together in a breathable polyester/cashmere cover.



Zenhaven Mattress


Zenhaven mattress is made out of wool, organic cotton, and Talalay latex, making it a healthy choice that contains no harmful chemicals. The mattress is less expensive than other mattresses in its class. At just a fraction of the cost, it offers superior handcrafted construction and quality materials. The Gentle Firm Zenhaven model will please stomach sleepers with the outstanding firm support that it provides. The Talalay latex that it uses offers a very consistent feeling, that isn’t true with all types of latex. This material is another reason why it is such an impressive high-end design. Talalay latex responds quickly and offers airflow and buoyant support via pincore holes. The product has been taken even further by Zenhaven, by creating strategically placed targeted zoning by varying the placement and size of the pincore holes that provide the midsection with additional support. For a majority of stomach sleepers, the Gentle Firm side of the mattress will work just fine. However, if you prefer a softer feeling, you can flip over the bed and try the Luxury Plush side instead.


What to Look For When Buying a Mattress For a Stomach Sleeper

Usually, stomach sleepers prefer a mattress that is medium firm or firm. It is still important to have good support so that your stomach does not sink too far into the mattress in order to limit your lower back from arching. Having a denser and firmer foam on the top comfort layers helps with that.

Spinal Alignment and Support

Stomach sleepers sometimes have a difficult time choosing the best mattress. In general, you should select a fairly firm mattress. When a mattress is too soft, it will cause your stomach to sink into the mattress more than the other parts of your body. That can cause your back to arch and result in lower back pain ultimately.

You want to have a mattress that has a great coil unit or core to provide you with excellent deep support. It should have a firm top but not one that is rock hard. If the top is too firm it may cause pain in your ribs or your arms might fall asleep if you have a tendency to tuck them underneath your pillow. For most people who sleep on their stomach, medium firm or firm works great. Heavier sleepers sink into the mattress easier, so it is better for them to have a firmer mattress. Lighter sleepers don’t sink in as much so something softer can work well for them. I weigh 200 pounds, and for stomach sleeping, I like to have a firmer mattress at about a 7 out of 10 on the firmness scale. 

Mattress Construction

One thing that plays a major role in your comfort level is the material that your mattress is constructed with. Basically, there are several different kinds of materials that are used today to make mattresses from. The main ones are innerspring, latex, and memory foam. There are also hybrid mattresses that are made out of a combination of latex or memory foam with innerspring. Let’s look at each of these types briefly.

Memory Foam

This type is most commonly used for relieving pressure points, body shape contouring, and support. It is a high-density foam that provides the mattress its shape and offers a support system. Usually, memory foam is contained in the upholstery layer, although some newer mattresses also come with a deeper memory foam layer also. The main characteristic that this mattress has it that it contours very closely to the shape of your body and adjusts to your specific sleeping position also. 


Latex foam comes from the rubber tree and is the most comfortable. Most latex mattresses are on the expensive side but that matches with the high-quality materials that are used. Latex mattresses are very comfortable and also conform to the shape of the body quite well. You also won’t feel stuck to the mattress when laying on it.


These mattresses are built with steel coils and have a tendency to provide more support to people than foam mattresses do. Most people are very familiar with this type of mattress and they are very affordable.


The main difference between a hybrid and innerspring mattress is how thick the padded material is. Hybrid mattresses feature thicker memory foam padding that is wrapped with pocketed coils. In most areas, hybrid mattresses have a tendency to better, including providing greater support due to the pocketed coils, regulating heat, and conforming to your body’s contours.

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